How To – Homemade “Sardine” (Pressure Cooked)

How To - Homemade "Sardine" (Pressure Cooked)


  • 1 KG Saba 9Atlantic Mackerel)
  • 1 tbs Salt
  • Water


  • Cleaned and de-gut fish. Cut off the heads and tail then cut into halves,
  • Combined all ingredients in the inner pot. Close the lid, turn VENT to SEAL. Set mode to STEAM and pressure cooked for 1 hr 30 mins. Once over, allow the steam to be released before opening the lid.
  • Fish ready to be used or cosumed.


This will yield about 500 gm Fish Meat
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

´╗┐Confirm that you are not a bot - select a man with raised hand:

This site uses Akismet to reduce spam. Learn how your comment data is processed.