Egg Massala

Egg Massala

This simple yet flavourful dish features hard-boiled eggs simmered in a thick, spiced curry made with our homemade #IbuSegalaRempah and fish curry powder. Perfect as a vegetarian-friendly protein option for dialysis patients — especially when served in moderation.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 3
Calories 220 kcal

Ingredients
  

  • 6 Hard boiled eggs
  • 50 gm #IbuSegalaRempah
  • 20 gm fish curry powder
  • 1 tomato cut into 8 wedges
  • ¼ tsp Himalayan salt
  • ½ tsp Lakanto (monk fruit sweetener)
  • 1 tbsp Canola Oil
  • water as needed

Instructions
 

  • Heat oil in a pan. Add ISRR and curry powder. Sauté until fragrant.
  • Add the cut tomato. Continue sautéing. If it gets too dry, add a little water.
  • Add salt, sweetener and stir well.
  • Add the hard-boiled eggs and simmer until the curry thickens.
  • Turn off the heat and serve hot.

Notes

🧮 Estimated Nutrition (Per Serving – 2 eggs with curry)

Nutrient
Amount (approx.)
Calories
~200–220 kcal
Protein
~12–14 g
Fat
~14 g
Carbs
~5–6 g
Sodium
~200–250 mg
Potassium
~160–180 mg
Phosphate
~180–200 mg

Nutrition

Calories: 220kcal
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Confirm that you are not a bot - select a man with raised hand:

This site uses Akismet to reduce spam. Learn how your comment data is processed.