Spiced Chicken Fillet

This kidney-friendly chicken dish is rich in flavour and protein, making it a perfect main for dialysis patients. Marinated with a fragrant blend of spices and your homemade #IbuSegalaRempah, then air-fried for a crispy finish without excess oil. It’s a lighter, healthier twist on traditional fried chicken, with reduced phosphorus and sodium—ideal as part of a wholesome, balanced meal.

Print Recipe

Course Main Dish

Cuisine My Style, PD Friendly

Servings

Calories 220 kcal

Ingredients

8 Chicken Fillet (about 800 gm)
25 gm #IbuSegalaRempah
1 tsp ginger paste
½ tsp turmeric powder
2 tsp toasted spice mix (coriander, fennel & cumin seeds coarsely ground)
½ tsp Himalayan salt
1 tbsp Lakanto (monk fruit sweetener)
1 tbsp Canola Oil

Instructions

In a bowl, mix chicken with all ingredients until evenly coated. Marinate for 30 minutes
Place chicken fillets in a single layer in the air fryer basket.
Air-fry at 180°C for 12–15 minutes or until golden and cooked through.

Notes

📊 Nutrition Estimate (Per Serving of Chicken Fillet):

Protein: ~30 g ✅
Calories: ~220 kcal
Potassium: ~300 mg
Phosphorus: ~240 mg (absorbed ~120 mg)
Sodium: ~180–200 mg

Nutrition

Calories: 220kcal

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