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Mini Chicken Meatloaf

This moist and flavourful meatloaf blends our signature #IbuSegalaRempah with pantry staples and a hint of tomato for balance. It’s quick, light, and protein-packed — perfect for dialysis diets and small-batch cooking.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine My Style, PD Friendly
Servings 3 pax
Calories 200 kcal

Equipment

  • Philips Air Fryer XXL

Ingredients
  

  • 200 mg Minced Chicken
  • 1 tbs #IbuSegalaRempah
  • 2 slices White bread made into breadcrumbs
  • 1 nos Egg
  • 1 - 2 tbs Almond or Soy or Rice Milk
  • 1 tbs Tomato Sauce
  • 1 tbs Chopped Coriander leaves
  • Salt to taste optional

Instructions
 

  • In a bowl, combine all ingredients and mix thoroughly until well combined.
  • Transfer the mixture into a small loaf pan or shape into a loaf using foil or parchment.
  • Bake or air fry at 180°C for 20–25 minutes, until fully cooked and lightly golden.
  • Let rest for a few minutes before slicing. Serve warm.

Notes

 

🩺 Nutrition Per Serving (Approx.)

  • Calories: ~180–200 kcal
  • Protein: ~18–20 g
  • Fat: ~8 g (depending on milk choice)
  • Carbohydrates: ~8–10 g
  • Sodium: ~100–150 mg (lower without added salt or using low-sodium tomato sauce)
  • Potassium: ~100 mg
  • Phosphate: ~120 mg