Egg Massala
This simple yet flavourful dish features hard-boiled eggs simmered in a thick, spiced curry made with our homemade #IbuSegalaRempah and fish curry powder. Perfect as a vegetarian-friendly protein option for dialysis patients — especially when served in moderation.
Ingredients
- 6 Hard boiled eggs
- 50 gm #IbuSegalaRempah
- 20 gm fish curry powder
- 1 tomato cut into 8 wedges
- ¼ tsp Himalayan salt
- ½ tsp Lakanto (monk fruit sweetener)
- 1 tbsp Canola Oil
- water as needed
Instructions
- Heat oil in a pan. Add ISRR and curry powder. Sauté until fragrant.
- Add the cut tomato. Continue sautéing. If it gets too dry, add a little water.
- Add salt, sweetener and stir well.
- Add the hard-boiled eggs and simmer until the curry thickens.
- Turn off the heat and serve hot.
Notes
🧮 Estimated Nutrition (Per Serving – 2 eggs with curry)
| Nutrient | Amount (approx.) |
|---|---|
| Calories | ~200–220 kcal |
| Protein | ~12–14 g |
| Fat | ~14 g |
| Carbs | ~5–6 g |
| Sodium | ~200–250 mg |
| Potassium | ~160–180 mg |
| Phosphate | ~180–200 mg |